Get ready to feel better.

Life is full of challenges and change. Sometimes, despite our best efforts, the intensity of these moments can leave us feeling defeated, overwhelmed, anxious, and more. I can help.
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Respect. Understanding. Authenticity.

I am a skilled bilingual/bicultural clinician who understands the complexity of life and the myriad responsibilities each of us carries. All are welcome in my trauma-informed practice. However, I specialize in guiding women through pivotal life transitions, grief and loss, and the unique challenges faced by caregivers. I strive to make my practice a haven where you are seen and heard. A place where respect is paramount, understanding your experience is a priority, and authenticity is the cornerstone. Our work together will be defined by mutual respect and a shared goal of helping you rediscover joy, purpose, and balance in your life.
Maria Torres
Licensed Mental Health Counselor

Services

Change starts here.

  • Life Transitions
  • Life Coaching
  • Grief
  • Burnout
  • Trauma
  • Anxiety
  • Depression
  • Caregiver Issues
  • Communication Issues
  • Compassion Fatigue
  • Coping Skills
  • Cultural and Systemic Oppression
  • Divorce
  • Domestic Violence
  • Emotional Abuse
  • Self Esteem
  • Stress
  • Substance Use
  • Women's Issues
  • Work Stress

Approaches

  • Trauma Focused
  • Culturally Sensitive
  • Person-Centered
  • Motivational Interviewing
  • Strength-Based
  • Compassion Focused
  • Behavioral Therapy
  • Relational Therapy
  • Narrative
  • Cognitive Behavioral Therapy (CBT)
  • Coaching

Insurance Accepted

  • Aetna
  • Cigna
  • Optum

Fees

  • Individual sessions: $170 - $190
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